I have always been really interested in martial arts, so when my daughter became old enough to start sports my wife and I decided that BJJ was a great option that would actually be beneficial to her in several ways. After a couple months of seeing her skills improve and confidence grow, it gave me that little push to try it out myself and I was hooked. It is challenging and physical but the rewards are awesome, it is stress reliever and has taught me to be more patient as you learn something new every time you step on the mat.